Multiple times I’ve sat down to
write, but each time the jumbled mess in my head didn’t make it to paper as I thought
it should. It didn’t sound right. It was too depressing or not encouraging enough.
Truth be told I was afraid if I said what I was really feeling or thinking
people would criticize me. I was worried what others might think, so I’d hide
my feelings a little deeper while searching the internet for blogs or anything
that made me feel like I was normal. Like these feelings were ok after what I had
been through. After months of fighting it I’m going to share my honest, raw,
not so pretty feelings because I’m willing to bet there is someone else out
there searching the internet for hope. Someone who is silently praying to come
across something that makes them “normal.” So this if for you, because as alone
as I know you feel you aren’t alone. I’ve been there! Heck, I’m still
struggling my way through it one day at a time.
On August 5, 2016, 4 little words
turned my life upside down. A perfect pregnancy was gone. My baby had died
without me even knowing it had happened. I took that personally, because I felt
like I should have known. I hadn’t experienced even one sign of miscarriage.
There was no bleeding, no cramping, no pain, NOTHING! I went in to my
ultrasound holding my husbands’ hand ready to hear the heartbeat of our second
little miracle. That’s not what happened.
In the weeks that came I cried a
lot, I went back to work and as a teacher school was starting the following Wednesday
so I put on the fakest happy face I could and tried to pretend like my heart
wasn’t torn to pieces inside my chest. I felt like the biggest loser in the
world. How could I lose my baby and not even know? How come my body didn’t do
the job it was created for? Why are there no answers? What did I do wrong? The list
of questions that spun around in my head constantly were endless.
I thought all of this was normal
and even though I felt like I might be drowning in my own thoughts but I kept
quiet. I didn’t want to bother anyone with my grief. You see the world has this
odd idea that mothers who miscarry should move on rather quickly. After all you’ve
never even met this baby, you’ve never held it, or heard it cry. Some would
even argue that this wasn’t even a life yet. I didn’t agree with those things
before this but now I know what a real idiotic idea that is.
You see my baby may have only been
12 weeks old. I may not have held him/her in my arms, I will never hear them
cry or hold their tiny little hands but make no mistake it was a life created
in love between my husband and I. It was a life lost and the grief that surrounds
that doesn’t just go away because the world says it should and it’s taken me a
long time to realize that is ok.

About 5 weeks after the D&C I began
to have some problems. It was early one morning and the bleeding wouldn’t stop.
I called into work, called my husband in a panic and rushed to get to the doctor.
I had no desire to step foot back in that office. I wasn’t ready to face that
or the ultrasound that followed in the same room that had turned my life upside
down a five short weeks prior. I cried uncontrollably. I panicked! I couldn’t
hold it in any longer so I let it go right there in the doctor’s office with my
poor husband watching helplessly. Looking back it was the best thing that
probably happened but that day I felt ashamed of myself, I felt defeated, I wanted
nothing more than to never face getting out of my bed again (not in I don’t
want to live way, but more of an if I just lay here I don’t have to face the
real world way). The doctor walked in and took one look at me and immediately
started questioning my behavior. She spoke more to my husband than me which
infuriated me at the time. Honestly I think she knew I’d lie to her and she
needed truthful answers but I felt so useless. I ended up leaving with a new prescription
for anxiety medicine.

I had never heard of postpartum
anxiety before in my life and while postpartum depression is more commonly
known it isn’t discussed often. I was sad of course and there may have been a
normal amount of depression in my life at that point but my anxiety level was
through the roof. Now I’ll admit I’m typically a little more anxious than most.
I’ve been known to panic a time or two in my life but this was uncontrollable.
I couldn’t deal with everyday stress. I was drowning in the stress of being a
wife, mom, teacher and dealing with my own insecurities. This little bottle of
pills was supposed to help me deal. You know help me be more of the old me
(although I don’t think I’ll ever see her again). All I felt walking out of
there with that prescription weighing a million pounds in my purse was guilt. I
had failed again! I couldn’t even cope with this the right way. What a freakin’
loser!!
I’ve struggled my whole life with
having enough confidence in myself. I’m the first person to judge me. I can
name a list of things that aren’t good enough anytime of the day. I’m not tall
enough, not skinny enough, not smart enough, not pretty enough, my hair is too
thin, my nails aren’t perfectly done, my clothes aren’t designer or up to date….
BLAH, BLAH, BLAH, BLAH! I spent most of middle and high school afraid to go for
anything I wanted because I might fail. I once hid in the bathroom because a
boy I liked was going to ask me to go to spring formal with him. In my head
there was no way he could want someone like me. I wasn’t good enough.
Now I’ve come a long way since
those days but my confidence is still shaky at best. I still find myself
sitting quietly at work afraid there is no way those other teachers could like
me. This had rocked my core. I had no confidence in myself at all. There was no
way I could be a good wife, mom, teacher, friend, daughter, aunt. I wasn’t even
able to carry my baby like I was supposed to. I didn’t even know they had died.
What kind of worthless person does that make me?
I struggled with everything! I had convinced
myself my husband didn’t want me anymore. I would tell him all the time I knew
he was going to leave. I saw everything as reasons he would. Oh, he stayed an
extra 20 minutes longer than normal at the gym it must be because he doesn’t
want to be around me. Oh, he didn’t text me this morning to say I love you
until I text him first he must only be saying it because he feels bad for me.
When I say I could make something out of nothing I mean it. I was making a
chocolate chip into darn-gone Mount Everest!
I had begun pushing everyone away.
I didn’t talk to my friends like normal. I’d sit quietly in groups. I didn’t
want to go to church because honestly I was mad at God. (I’m still working
through that and I’ll write more on it later) I wasn’t myself. I was going to
sit and drown in myself because I didn’t think I was worth enough to bother
people by talking about it.
I’d even get mad when people would
try to push me into talking about it. How can they understand? I’m all alone in
this. No one knows the failure I’m feeling. How could they? But I’m telling you
right now I understand what you’re feeling. You aren’t alone. If you are
struggling ask for help, talk to someone, anyone. (contact me through a comment
I’ll listen)
I did reluctantly start taking the
medicine after much convincing on my husband’s part. I think he knew something
was really wrong. I’m not usually one to sit quietly around those I know and
not express how I feel. I’ve been told multiple times even when I do its
written all over my face. I guess after 10 years of being together he knew I needed
the push. After a week of the medicine the fog in my head started to clear. It
wasn’t a magical fix but I felt less like I was gonna be swallowed up at any
minute.
It’s been 109 days. Every day I get
up and the reality hits me it the face. There isn’t a day that goes by that I don’t
think about where I think my life should be and where it currently is. I still
have moments when I’m so overwhelmed I can’t hold in the tears. Like the day I had
to buy a baby shower gift for my nephew being born just three weeks before I
was due. I cried hysterically in the middle of the baby section at Target. Or
the day the lady at Walgreens asked if my three-year-old was my old child. I
didn’t know what to say. Yes, no, I don’t know!

Yet, I’ve come a long way. I may
not be excited to need the medication but I know, without a doubt, if it weren’t
for the medicine I’d still be drowning in myself, quietly, afraid to ask for help.
I wouldn’t have known being overwhelmed and anxious was apart of postpartum without
the complications I experienced. I had looked the internet over and had a hard
time finding much information about women experiencing postpartum after
miscarriages. It’s just not talked about too much.
The truth is I still struggle. 109
days and it isn’t magically easier. It hasn’t gone away. Life will never be
what it was. I still have moments that I feel like the biggest failure in the
world or when I feel like I might be swallowed up by the guilt of letting my
husband and son down. BUT I’ve finally realized I’m not the only one who feels
like this, I’m not the only one who needed someone else to guide me to the help
I needed.
So to anyone who might be reading this and is
in need of a little encouragement you aren’t alone friend. Its ok you aren’t
over it. Its ok you lock yourself in the bathroom and cry that ugly cry that
leaves you feeling exhausted afterward. Its ok that sometimes you look at other
pregnant women and feel a little jealous. Its ok! You are normal! This is messy
so you don’t have to have it all together all the time. Just keep putting one
foot in front of the other. Hold your head high and be the best you, you can be
today.